General Manly

For moderately flexible people, this is a relatively easy class routine with some challenges offered to those

wishing to extend themselves.  Suited to those who have practised yoga previously or healthy, active

beginners. Minor health issues; back care accommodated for.  A comprehensive 2 hour class. BYO Mat,

cushion, towel and light blanket.

Wednesday 7-9 pm  4 class pass $60 Casual $20 

Remedial Wynnum Central

Small class guaranteed, eco friendly mats supplied.  Accommodating for various health issues. Gentle,

modified yoga work with emphasis on the breathing system.  Students receive personalised yoga class

sheet after completion of first six week package of classes. Eco friendly mats supplied.

Monday 6pm – 7.15pm 6 class package @ $96

Private Wynnum

One to One or Couples Group max. of 4

Relaxation, Meditation or Yoga session

Providing confidential, individual attention at an affordable price in a comfortable venue situated in

attractive peaceful gardens. For additional exercise and relaxation, during warmer weather, use of the 13

metre pool after any day time class is graciously offered.  Ideally situated for a brisk walk by the bay in

the cooler months before or after the class. Time and day upon negotiation.

        One Hour yoga session (remedial or general)

        Single $45; Couple $60; Group of 3 or 4 @ $22 ea.

        Gentle Breathing Exercises and Deep Relaxation or meditation tuition – 40 min session

        $30 one person;  $55 Couples; Group 3 or 4 @ $20 per person. 

      

All enquiries and bookings for the above classes to Sheridan phone (07) 3396 0696

Other Classes

Fernwood Womens Health Club, Carindale

Tues 9.30am;  Wed 10.30am;  Thurs 6pm  - 1 hour classes BYO mat

Enquiries are welcome but must be made with Fernwood Carindale Qld.